BE-MOVED workshop
Sarajevo (BO)
Presence • Movement • Aliveness
April 17–18, 2026
10:00–22:00
Lead by Gabriel Marullo
Hosted by Aida Ahmagic
“The body is the unconscious mind.”
— Wilhelm Reich
A Return to the Living Body
There are moments in life when we feel the need to slow down.
To listen.
To soften.
BE-MOVED is a two-day immersive workshop dedicated to reconnecting with the body as a place of intelligence, care, and inner alignment.
This is not a dance class.
It is not performance.
It is not therapy.
It is a space where movement becomes listening,
and listening becomes transformation.
In a world that often asks us to push, control, or perform,
this work invites a different orientation:
To be moved rather than to force movement.
What This Workshop Offers
Over two full days, we explore the living dialogue between:
• Body and heart
• Grounding and imagination
• Individual experience and relationship
• Vertical direction and horizontal connection
Through guided somatic practices, movement explorations, relational exercises, playful structures, and ritual moments, participants are invited to:
• Reconnect with their physical presence
• Cultivate emotional softness and clarity
• Develop tools for daily self-regulation
• Strengthen relational awareness
• Rediscover vitality and life force
When the body softens, the heart softens.
When the heart softens, our relationship with life changes.
The Experience
The workshop unfolds through a carefully held rhythm:
Morning sessions focus on grounding, body awareness, and inner listening.
Afternoons deepen into relational practices, creative movement exploration, and embodied integration.
Evening rituals offer space for collective reflection, anchoring, and deeper alignment.
This is a practice of inhabiting yourself more fully.
A practice of meeting others with presence.
A practice of remembering the joy of being alive.
For Whom
This workshop is for people who feel the call to:
• Reconnect with their body as a source of truth
• Cultivate presence and emotional regulation
• Explore movement as a path of transformation
• Deepen relational sensitivity
• Bring more vitality and coherence into daily life
No prior dance or movement experience is required.
Only sincerity, curiosity, and willingness to listen.
For Whom This Is Not
This workshop may not be suitable for those who:
• Are seeking a performance-based dance training
• Expect purely intellectual learning
• Are unwilling to engage in partner or relational exercises
• Prefer passive participation over embodied exploration
BE-MOVED invites active presence and personal responsibility.
Daily Schedule (Both Days)
09:30 — Opening doors
10:00–13:00 — Morning Session
13:00–14:30 — Lunch Break
14:30–18:30 — Afternoon Session
18:30–20:00 — Dinner Break
20:00–22:00 — Evening Ritual & Integration
What to Bring
• Comfortable clothing for movement
• A water bottle
• Notebook and pen
• A small personal object for the shared altar (optional)
• Your own lunch and dinner
• An open heart and curiosity
About the Facilitator
Gabriel Marullo is a movement artist and facilitator working at the intersection of embodiment, relational awareness, and conscious transformation.
With a background in contemporary dance and years of experience guiding workshops and retreats across Europe, Gabriel creates spaces where people can slow down, listen deeply, and reconnect with their inner axis.
His approach integrates structure and sensitivity, clarity and depth — supporting participants in cultivating a more intimate relationship with their body, their heart, and their life direction.
Location & Registration
Sarajevo
April 17–18, 2026
For registration and information, contact the organizer Aida:
Email: anantadakini@gmail.com
WhatsApp: +66937711857
Spaces are limited to maintain depth and quality of experience.
✧ PRACTICAL INFORMATION
Date: 18 & 19 APRIL 2026
Time: 10am – 10pm
Location: Move Studio Sarajevo
What to bring:
- comfortable clothes
- a water bottle and your lunch
- an open and listening body
EXCHANGE:
Super Early Birds: 155€ (until March 15th)
Regular: 177€
We believe access to this work should not be limited by financial circumstances.
If you feel deeply called to participate and money is currently a challenge, please reach out to Aida directly to explore possible arrangements.
If you feel the call,
this space is waiting.
“When you let go of who you are,
you become who you might be.”
— Rumi